A massive anxiety attack and a few weeks of crippling depression were all it took for me to start taking my mental health seriously again. It’s an eye-opener when you literally can’t work or make phone calls or even get out of bed. It sucks. And now I’m dealing with the aftermath.
The guilt of being unemployed for the summer has been gnawing at me ever since I couldn’t pick up the damn phone and call the place I work. I am making no money, and I often feel like a bum who is mooching off their parents. I’m 20 years old; in my mind, that means I shouldn’t be sitting at home all day. I need more structure.
So I began applying to a bunch of volunteering opportunities, and a few paid gigs, too. (Panera, why won’t you hire me? I love bread!) That’s how I ended up volunteering at a public library not too far from my house. Sure, it’s only once a week. And, yeah, it’s not too difficult. (So far, I’ve played with a bunch of kids, taken a poll of people’s zip codes, and cut out paper shark teeth for a display.) But at least I’m forced to get out of bed and go somewhere every Thursday morning. I’m forced to interact and have a responsibility to someone other than myself. And if I have to be surrounded by books the whole time, well, it’s a sacrifice I’m willing to make. 😉
In order to keep my mind active, I enrolled in an online sociology class (yay, general education requirements) and have set myself the goal of reading Ulysses by James Joyce. Let me tell you, I am 400 pages in to Ulysses, and it’s still hard to read. But I am plugging along, 25 pages a day. Slow and steady finishes the book. And have you ever taken an online class? Busywork! It’s all busywork. I guess if an entire course is consolidated into four weeks, it makes sense that it would be a lot of work. Even if I end up learning very little about sociology, I will at least have gotten one of my college’s requirements fulfilled for an easier fall semester. (Which means more time to take care of my mental health. See how I’m starting to think ahead?)

My dad and I after running a super cold race.
The third step in my attempt to manage my mental health better was to go back to exercising more than once a week. Two years ago, I would exercise five days a week. I used to lift weights, run super often, and occasionally try something new. But I fell off the wagon. I fell hard. Working out usually means running for me, and I was losing interest in running. My asthma has been bad and my motivation has been worse. No more excuses.
Running indoors makes me less inclined to actually run, so I’ve been running outdoors. (Even when it’s 98% humidity and I accidentally slept in, so, okay, it was more of a run-walk.) I tried out a super intense kickboxing class, which made me feel so powerful. My knuckles were bleeding afterward and my whole body hurt for three days, but oh boy, does punching a bag that weighs as much as you for an hour feel good. (Cross, jab, hook, uppercut!) I was like the Karate Kid! No can defense! (No can breathe, either.)

I would like to hire my own personal Mr. Miyagi.
If there’s anything I’ve learned from the Karate Kid movies, it’s that everyday activities can teach you valuable lessons. I mow my parents’ lawn to make my arms stronger and to get moving on days I feel blegh. It’s not quite “wax on, wax off” or “paint the fence,” but I still feel accomplished after I mow the lawn because I’m acting on an important value—responsibility (to myself, my parents, and the house I’m living in for free).
Unfortunately, the kickboxing classes are too expensive to keep up, but I will be continuing them when I am back on campus and get student rates for classes at our rec center. I haven’t given up yet, and at the very least, I can pat myself on the back for trying something new. Trying new things has to be a part of my life, otherwise I get lulled into routines and everything seems to lose its luster. Not to mention my anxiety over the unknown gets worse the longer I avoid new things.

Stop, Breathe, & Think (meditation app)
Other new things I’ve tried this summer: cooking a complicated recipe without my mom’s help, submitting writing to professional journals, dressing in a way that makes me comfortable in my body, meditating (okay, this isn’t new, but I stopped doing this for a long time), attending a Pride festival, and going to a psychiatrist.
Not all of these things have been successful, but I feel like I’ve accomplished something just by trying.
Johnny will not be putting me in a body bag. I’m gonna wax on and off until I beat the Cobra Kai! (Which is a great metaphor for my anxiety. I’m gonna kick its ass!)









late bloomer when it came to a “sexual awakening.” People in eighth grade were obsessed with boys, and I just didn’t get it at all. Then I went to an all-girls high school, so boyfriends were distant. I often forgot that dating was a thing that people did, that there was a real reason we had the sex talk (albeit the un-informational Catholic version) in class.









To start this off, I am a white, cis-female, bisexual, middle class undergraduate student. In case you didn’t notice, there’s a lot of privilege locked in those identities. The reason I feel the need to point this out is that I don’t often think about my inherent privileges, but I want to become more aware of how these privileges (and lack thereof) play out in my everyday experiences.
I have noticed, especially in my writing center work and in my English classrooms, that people are often worried about sounding a different way when they write rather than the way they really speak. Many people I know, including myself, write differently than they speak. I am lucky enough to be someone who speaks and writes extremely similarly because of my background, but others who have only known one vernacular their entire life, essentially have to learn an entirely new language at the college-level. I cannot imagine how frustrating this must be.
However, there’s a joke in my family that I am a “Grammar Nazi” (or “Grammar Queen,” which I prefer because Nazis were/are horrible) because I used to correct everyone’s grammar OUT LOUD. (I know… I was that person. I’ve changed!) In my desire to be nonjudgmental, I forgot that correcting someone’s way of speaking is a way of invalidating them. This is something I NEVER wanted to do, and I’m glad my eyes have been opened.

At first, I was confused by the authors’ discussion of “slowness and speed” in a writing center consultation. I was confused as to how I should “expand and contract time in conferences…” (Geller, et al. 39). This isn’t Back to the Future or Doctor Who… How am I supposed to “perform time” (Geller, et al. 39)? I felt like I needed to grab a sci-fi novel to teach myself about time control, because I couldn’t imagine how expanding and contracting time would even be possible in reality!
appointment time limits, “things take as long as they take” (Geller, et al. 39). Our society is so obsessed with speed and efficiency that we often forget to slow down and just let things happen. In the writing center, this means being aware of time constraints, but not letting them rule the consultation. We need to savor what time we have and appreciate what we can get done in that time (Geller, et al. 37). We also need to be aware of the intensity of an appointment, and how that may be affected by time and stress. Intensity can be much needed in an appointment, either because of a last-minute writing center consultation or because the writer works better in intense situations. However, it’s also okay to slow down and talk about a single sentence or idea for the entire twenty-five minutes.
Epochal time is also linked to people’s “internal rhythms” and “external social rhythms” (Geller, et al. 34). Time is literally controlled by our bodies and our circumstances. For example, “body time” means eating when you are hungry and sleeping when you are tired, not following prescribed notions of proper mealtimes
writing/lit classes. The only class that challenged me composition-wise was my Intro to Fiction Writing class, in which I made friends that would look over my writing (and still do). I didn’t think the writing center would give me anything that I would need. I think I almost went to the writing center with a final copy of my Fiction Writing short story, but I backed out because I get nervous in new social situations.
sometimes doubt how qualified I am to talk to people about their writing, and then end up distrusting other consultants OR I think that as a consultant I shouldn’t need to go to the writing center for help. Now, I cognitively know that these assumptions are WRONG and that I should just be grateful for another reader of my boring close-reading analyses
same point over and over again, but after reading some of my paper, she thought it would be better to focus more on my analysis of the textual evidence.
She also complimented some of my better-written paragraphs, making sure to say why these paragraphs were well-written so I could use those tactics in the future. For me, that is more helpful than just saying I’ve written it well. I intend to use this tactic in the future, as I often compliment at least one thing in a writer’s work, but I sometimes fail to explain WHY I am giving that compliment.
look at rather than what I thought was the problem. In consultations, I always tell myself that I want to help the writer reach their own goals, but Kathryn showed me that sometimes it’s okay to point out more pertinent issues with a piece of writing.
Many writing centers laud themselves for being rebellious, going against the norm, and supporting social justice. Writing centers do this in many different ways, some of which are not entirely possible for every writing center. As we all know, all writing centers are not created equal. Below, I describe a socially just writing center that is hopefully plausible for all types of writing centers, even those that consist only of mobile carts that move around.
erasing his unique voice. Then I realized that this is the writer’s choice. The writer gets to choose what kind of language he/she/they use in their work. My job is to help them reach their goals in any way I can.

